Improve posture at work | Richmond VA Workers’ Comp lawyer
Improve posture at work . The morning Call has posted a few tips to help improve your posture while you are working. Having good posture helps your overall health and well being and can just make you...
View ArticleWhat is going on at Virginia Workers’ Comp Commission??
Recently, there has been a big back up at the Workers Comp Commission which is causing longer than normal delays. The Commission is going “paperless”. The Virginia Beach office has completely...
View ArticleAccident in Virginia Rt.522 tractor- trailer- two hurt
By Alex Bridges — abridges@nvdaily.com WINCHESTER — A tractor-trailer hauling beer crashed early Monday in northern Frederick County sending the two people inside to a hospital. The truck traveling on...
View ArticlePaint spills in I-81 Wreck
by Megan Davis, Greenville News Rescue workers extricate the driver of a mangled pickup truck Tuesday on Interstate 81 north near Greenville. By Megan Davis More than 250 gallons of paint colored the...
View ArticleLifting heavy objects the right way
There is a wrong way and a right way when lifting objects. Delivery companies or warehouses have workers that are an increased risk of lower back injuries. Even people who don’t spend a lot of time...
View ArticleFOR IMMEDIATE RELEASE
Richmond native and workers’ compensation attorney Michele S. Lewane has just published a new survival guide for anyone who is hurt on the job in Virginia: The Ultimate Guide to Workers’ Compensation...
View ArticlePreparations before and after back surgery
I wanted to share an article I found by John E. Sherman, M.D., giving information on how to prepare for back surgery both before and after. I sometimes think that when faced with the possibility of...
View ArticleLumbar Fusion Surgery
I have so many clients who have suffered the misfortune of sustaining a serious back injury at work. Some injured workers can be treated with physical therapy or injections, while others require...
View ArticleCaring for Your Cast or Splint After a Work Injury
Casts and splints are used to immobilize or to support a part of the body to aid in healing. Casts and splints can also help to reduce muscle spasms, pain and swelling and are typically made of...
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